Sarah

As an elementary teacher, my passion and life goal is to motivate, inspire, and encourage our youth. During and after my yoga teacher training at Twisted, I became a stronger version of myself, physically and more importantly, mentally. I started what I called, Mindful Moments in my classroom. My students and I would take a few minutes everyday to focus on ourselves, where I would teach them a new breathing technique or yoga pose. We would end our time with a positive reflection. Instilling this idea of self-love, finding stillness, and positivity has impacted them more than words can describe. I look forward to my next TT experience…oh yes, I’m not done yet! I’m eternally grateful for this journey and look forward to the endless amounts of light and love ahead.

 

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