Training Dates: September 12, 16; October 10,24; November 14, 21; December 5, 19; January 9, 23, 30; February 13, 20;
March 13, 27; April 3, 10, 17, 24; May 1
Training Times: Saturdays 9:30am-6:30pm
Location: All training sessions held at the Caledonia Studio: 1847 Marketplace Dr SE Caledonia, MI 49316
Online Yoga Anatomy Requirement
In accordance to Yoga Alliance’s updated standards, up to 40 hours of training may be completed online. In addition to in person training sessions, trainees will be required to complete an online 30 hour Yoga Anatomy training through www.yoganatomy.com (price included in tuition cost).
Asteya (non stealing): Please be punctual. Sessions will start on time. Please call or text Jamie if you know you will be tardy. Missed time must be made up.
Sauca (cleanliness): Be prepared for training sessions with a clean mind and a clean body. Show up mentally prepared for practice and training. Avoid heavy perfumes, essential oils, scented soaps, etc. Bring a change of clothes for after classes if you’d like to change (FYI: Twisted Hot Yoga has bathrooms
but not a shower). To keep the studio clean: no shoes (socks or barefeet), no food in the studio (youmay eat in the lobby). Beverages are encouraged if you have a cup with a lid.
COVID-19 Protocol: Trainees are expected to follow studio guidelines in regard to COVID-19 protocols. This includes: temperature checks, wellness questionnaire, completing training from home when ill, wearing a mask in the lobby (unless eating), maintaining adequate social distancing, maintaining
personal hygiene (washing hands for 20 seconds often, covering coughs and sneezes, etc.) and any additional CDC recommendations.
Ahimsa (non-violence): We will be giving one another feedback often to help each other grow and succeed in this training. It is important to speak truthfully (satya) but with compassion. Everything you say as part of feedback should happen in the group or 1:1 with the individual receiving feedback.
Lunch/Breaks: I recommend packing a lunch and light snacks if possible. We will be practicing often and it’s important to fuel appropriately. There are restaurants in the area, but we will keep lunch breaks short (30 minutes) to finish training sessions on time. You will have ample break time.
Office Hours: I will be available for 15 minutes before and after training sessions. This is a great time for any questions of a personal nature or to get further clarification on anything we have covered during our sessions. If you require more than that amount of time or if you wish for more privacy, please reach out to me in advance and we can schedule a time to meet. Call, text or email anytime. Be aware that I am “screen free” after 7pm so I may not respond until the next day.
Weather: Please use your best judgment when traveling to/from the studio. In the event that studio classes are canceled on a training day, training will be conducted virtually from home.