We know that trying yoga (or anything) for the first time can be intimidating and we strive to create a warm and welcoming environment that caters to yogis of all levels. If you’re new to Twisted, we encourage you to try our 30 Days for $30 intro offer. It’s a great way to try all of our classes, experience the benefits of hot yoga and earn a discount on a membership. Below are some of our frequently asked questions. We’d love to answer any other questions you may have. We’re just a Phone Call or E-mail away.

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How hot is it?
Get ready to sweat! Our Heat, Sweet Heat, Hot Fusion and Happy Hour classes are 99° and 45% humidity! Our Flex class is 92° and our Chill classes are about 80-85º.

Do you have a beginners class?
Our Sweet Heat class is the perfect place for beginners to start. It’s sweeter, gentler, and slower paced than our other classes. Sweet Heat is the perfect class for all levels, whether you’re brand new and looking for guidance or you’ve been practicing for years and you want to slow things down. We have a Variety of Classes for every level.

Do I have to sign up for classes online?
Walk-ins are welcome, but class sizes are limited, so we recommend reserving your spot online. Signing up for classes is easy! Just go to our Schedule Page and you can sign up right through our website or click on the links to download our free app! We’d love for you to download the app or create an account through our schedule page before coming to the studio for the first time. It’ll make signing in for your first class simpler. Are you coming with a member who has free friend passes? We’d still love for you to create an account through our website or app. Then just call ahead to let us know you are coming. Make sure you are familiar with our Check-in Policies

What should I bring with me?
Bring your yoga mat and some water! Don’t have a mat? We’ve got you covered. Your mat rental is free on your first visit! After that, you can rent a mat for $3 and/or a yogitoes towel for $2. Some people like to bring a hand towel and/or a larger towel to cover their entire mat to prevent slipping. We sell high-quality slip-resistant Manduka mats and towels. Find The Perfect Mat!

What should I wear?
Wear whatever is comfortable. Form fitting clothing is typically better than loose fitting for yoga. We also recommend moisture-wicking synthetic fabrics over cotton, because cotton gets really wet and heavy after a hot yoga session. You don’t need socks or shoes.

Where do I set my mat down in class?
When you walk into the yoga room, you’ll notice little trees on the floor. Line a tree up with the back-center of your mat so there is plenty of room for everyone in class.

Do you have an age requirement?
Yogis 16 years and older are welcome.

I haven’t been to class in a while and I’m having a hard time signing up online.
We have a brand new scheduling software and app and we know you’ll love it! You just need to reset your password if you haven’t already. You can do that by clicking HERE and then clicking on “forgot password”. You’ll be sent an email immediately with a link to create a new password. Still having troubles? Give us a call and we will help you out.

How do I cancel my membership?
Our membership vary from month-to-month, 3-month and 12-month commitment, so click here to contact someone about your membership.