Events

Bend & Brew  

1st Saturday of every month at 10am – Perrin Brewing Company

Join us at Perrin Brewing for yoga + a beer. Cost is only $10. Yoga starts at 10am. Beer flows at 11am. Sign up by going to our Schedule Page and then skip forward to the day of the event. From there you can sign up and pay!


January Challenge

January 1-31 at both locations

Your mission, should you choose to accept it, is to earn more points than your fellow yogis. The TOP 3 Winners will receive a free 3-Month Membership! The TOP 20 Winners will receive a free Twisted beanie! Points are automated and tracked through the Twisted app! See how to earn and redeem points HERE.


Inversions Workshop

January 6 at 12pm at Knapp’s Corner

January 12 at 12:30pm at Caledonia

Led by Jamie Marion, E-RYT 200 YACEP. Flip your Perspective. When we go upside down in our yoga practice it can have an energizing or a relaxing effect on the body depending on the type of inversion we choose to practice. Inversions challenge and humble us as well as create a tremendous amount of core and upper body strength. Join us as we explore how to safely turn our worlds upside down. We will cover multiple approaches to headstand and handstand and then explore the cooling effects of legs up the wall and shoulderstand. Cost is $35. VIP Monthly Members receive 10% off. Annual Members receive 20% off. Sign up by going to our Schedule Page and then skip forward to the day of the event. From there you can sign up and pay!


Arm Balances & Advanced Transitions Workshop

January 26 at 12:30pm at Caledonia

January 27 at 12pm at Knapp’s Corner

Led by Jamie Marion, E-RYT 200 YACEP. This workshop will introduce students to the world of arm balances. We discuss the mechanics of crow pose and use that as a base to explore a few other arm balances as time permits (hurdler’s pose, side crow, firefly, etc). We will also explore the postures that can be used to build the strength and stamina needed to feel safe and stable in arm balances. More than any other posture, arm balances can remind us that yoga poses are not the most important part of a yoga practice, they are just one tool we can use to learn more about ourselves. It’s truly all about the journey. Cost is $35. VIP Monthly Members receive 10% off. Annual Members receive 20% off. Sign up by going to our Schedule Page and then skip forward to the day of the event. From there you can sign up and pay!