Body Nourishing, Soul Satisfying Yoga

We have been committed to providing a warm, joyful and safe space where everyone feels welcomed since 2014. We offer a variety of classes ranging in intensity. Whether you’ve been practicing yoga for years or you’ve never stepped foot onto a yoga mat, we have a class for  you. New to hot yoga? We LOVE beginners! Practicing from home? Our On Demand Library offers more than 150 classes that you can enjoy on your own time! 

Grand Rapids Class Schedules

Coming Soon to Leland, NC

30 Days for $30

This package includes 2 passes to bring friends who have never been to our studio, $10 off your purchase of a mat or mat towel (Find The Perfect Mat!) and a killer discount on a membership.  Limit 1 per person.

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Turn stress into sweat! Whether you want a heart-pumping workout or a slow and stretchy flow, we’ve got you covered! 


Vinyasa yoga. In this powerful class, you’ll connect breath with movement, build strength, improve your balance, increase flexibility and relax your mind. All levels welcome. 99°, ~45% humidity. See it in action!

Sweet Heat

A slower, more relaxing version of our Heat class. This class is perfect for a beginner looking to dip their toes into yoga or an experienced yogi looking to slow things down. 99°, ~45% humidity.


The hottest workout in town! This is a Heat class with hand weights, resistance bands and cardio incorporated into the flow for added strength and sculpting benefits. Expect high-energy and a fun playlist! This class is open to all levels, but if you’re new to yoga, we recommend you take at least a couple of Heat classes first. 92°, ~45% humidity. See it in action!


Yin+Guided Meditation. This class consists of 50 minutes of Yin Yoga followed by 10 minutes of guided meditation. In Yin, we go sloooooooowwwww with floor poses that are held for longer periods of time—up to 5 minutes. This is yoga for the connective tissue, not the muscles. This is the perfect way to end your day and enter a state of complete relaxation. All levels welcome. 85°, No Added Humidity. See it in action!

Hip Hop Heat

A Heat class set to the beat of hip hop music. We crank up the jams + turn up the energy while you flow. Playlists will be unfiltered so expect occasional profanity. All levels welcome. 99°, ~45% humidity.

Twisted Bliss

Heat + Chill = 75 minutes of pure Twisted bliss. 35 minutes of a firey flow and 30 minutes of yin-inspired holds topped off with 10 minutes of guided meditation & savasana. All levels welcome. The room will start at 99° and gradually cool down throughout class.

Grand Rapids Schedule

Coming to the studio for the first time? Click on one of the icons below to download the Twisted app on your Apple or Android device or click HERE to create an account! This will make signing in for your first class much easier.

Yoga management software

Locations/Contact Us


Knapp’s Corner

1971 E Beltline Ave NE Suite 102
Grand Rapids, MI 49525


1839 Marketplace Dr SE
Caledonia, MI 49316


3339 Century Center St SW
Grandville, MI 49418


North Carolina


2013 Olde Regent Way # 220
Leland, NC 28451

We’d love to hear from you! Be sure to check out our FAQ page to see if we can answer any of your questions.