Signing up for teacher training at Twisted was hands down one of the most valuable and transformative decisions of my life. From the minute I walked into training, I felt at home. I felt safe to explore, make mistakes, ask questions and most importantly, I felt that everyone around me wanted each and every person in the room to be successful. In looking back at my time in training, each week we broke down poses, talked alignment, how to hold space for your students, how to safely sequence classes, and about the history of yoga; however, with each passing week, in a subtle way, I learned to love and get to know myself a bit more, and felt confident that although I don’t know everything about yoga, I now have a solid and stable foundation in which I can build upon for the rest of my career.

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